101 Strategies for Coaching Winning Wrestling by Keith Manos

By Keith Manos

A hundred and one suggestions for training profitable Wrestling presents coaches with a plan to maximise the good fortune in their wrestlers. The ebook offers a really actual and special rationalization of ways to run a profitable wrestling software. The one zero one recommendations are separated into chapters detailing lower than what situations a particular process is healthier used, together with pre-season, the whole season, first week of the season, the day sooner than a fit or match, the day of a fit or match, after fits or tournaments, ultimate weeks of the season, and post-season.

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136 #81: Follow a Consistent Agenda #82: Give a Pep Talk #83: Follow a Specific Warm-Up Routine #84: Use Signals #85: Win the Close Matches #86: Stall Out the Opponent #87: Deal Effectively With Referees #88: Monitor the Wrestlers’ Diet #89: Videotape Matches #90: Promote Team Camaraderie Chapter 6: Strategies for After Matches and Tournaments . . . . . . . 149 #91: Check for Injuries #92: Assess and Debrief #93: Handle the Setback #94: Handle Success Chapter 7: Strategies for the Final Weeks of the Season .

9 Chapter 1: Strategies for the Pre-Season . . . . . . . . . . . . . . . 11 #1: Consult With the Athletic Director #2: Review the Competition Schedule #3: Hire Pied Pipers #4: Seek Volunteer Coaches and Guest Clinicians #5: Meet With Assistant Coaches #6: Recruit Athletes #7: Get Help From School Personnel #8: Visit Physical Education Classes #9: Write Letters #10: Arrange Scrimmages #11: Begin Pre-Season Workouts #12: Read the Rule Book #13: Check the Facilities #14: Have a Pre-Season Meeting #15: Establish Goals Chapter 2: Strategies for the Entire Season .

The idea here is to involve wrestlers who have found that sport to be so rewarding and enjoyable that they are eager to talk to younger kids who may be uncertain. One wrestler says, “I decided to participate in wrestling after one of my friends told me to come to practice. ” “My buddies told me about wrestling. I had never done it before,” admits a sophomore wrestler, “but I enjoy all organized sports. ” As their coach, though, be sure that your older wrestlers say the right things. “I tell them that I wrestle because it’s fun and exciting,” says another varsity wrestler.

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