101 Youth Rugby Drills (101 Drills) by Chris Sheryn

By Chris Sheryn

The perform bible for early life rugby coaches. Designed in particular for more youthful gamers, a hundred and one formative years Rugby Drills includes a variety of revolutionary perform drills to assist younger avid gamers enhance. enjoyable, academic and hard, all drills are illustrated and canopy the fundamental technical abilities required to introduce rugby, together with: * warming up and cooling down * dealing with the ball * operating with the ball * working off the ball * attacking and shielding styles. in addition to easy-to-use directions, each one drill includes info on the gear wanted, the gap required, how you can build a secure and powerful exercise session and the way to organise the avid gamers.

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To change the direction of passing, stop the drill and have the players face the opposite direction, so the stagger will be reversed. Coaching points: This simple drill will be a challenge for some younger players as they have to move, think and execute a skill all at once. It is very important they have a clear, concise understanding of the passing and catching skill set – body turned towards the ball and hands up to receive, focus on a spot on the ball to catch and a smooth movement across the body to the receiver.

Player 3 runs straight ahead to take the scissor pass on the inside of player 2. Coaching points: The channel is put in place to force the ball carrier to execute a definite change of direction, and prevent them from running a ‘lazy’ arc. The principle of this move is to draw defenders out of position – player 2 must first ‘interest’ the defender by running forwards and then changing direction, causing the defender to come with him. The reverse, or scissor pass, sends player 3 into the resulting gap.

Rotate the players so they all get the chance to use the tackle shield, and also be the driver. Coaching points: By positioning player 2 too close to the shield, there will only be a relatively small amount of momentum from the driving player – this is important whilst the players gain confidence. Insist on good form – players must resist the temptation to bowl into the pad without any control. Shield carriers must absorb every blow, but must not be aggressive. Player 2 must aim to make contact with the shoulder point, and wrap their arms around the pad.

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